Welcome — I’m so happy you’re here. I am a wife, mother, and holistic health practitioner. I obtained my Holistic Health Practitioner certification through the Integrative Metabolic Wellness Academy and am currently studying herbalism with a local herbalist. I always lean toward gentle, natural remedies whenever they are appropriate, blending knowledge, intuition, and lived experience to support overall wellness. I believe that health is more than managing symptoms — it’s about uncovering root causes, restoring balance, and nurturing the whole person. My journey in healthcare began in 2008, working in emergency medicine. For nearly a decade, I witnessed the incredible power of conventional medicine in trauma, emergencies, and advanced illness, but I also witnessed its limitations: symptoms treated in isolation, little focus on prevention, and root causes often overlooked.

In 2015, while pregnant with my first child, my path shifted. I became more mindful of what I was bringing into my home and my body, reducing toxins and exploring more natural ways to support health. This opened my eyes to the holistic model of care — one that sees the body as an interconnected whole, rather than a collection of separate parts.

Today, as a holistic health practitioner, I will guide you toward lasting wellness. I bring not only professional knowledge but lived experience, supporting you through recovery, healing, and complex health journeys. My approach focuses on holistic wellness, gently restoring balance, uncovering root causes, and nurturing resilience, vitality, and the ability to truly thrive in every season of life.

Health, to me, is not just the absence of disease — it’s cultivating balance, preventing illness, and living each day with intention.